{"id":1412,"date":"2021-04-24T13:19:11","date_gmt":"2021-04-24T04:19:11","guid":{"rendered":"http:\/\/capoeira.or.jp\/blog\/?p=1412"},"modified":"2021-04-24T13:19:14","modified_gmt":"2021-04-24T04:19:14","slug":"5%e6%9c%88%e3%81%ae%e7%89%b9%e5%88%a5%e3%83%ac%e3%83%83%e3%82%b9%e3%83%b3%e6%83%85%e5%a0%b1%e3%80%82%e3%82%a2%e3%82%ab%e3%83%87%e3%83%9f%e3%83%bc%e3%82%a2%e9%81%85%e3%81%84%e6%99%82%e9%96%93%e3%81%ae","status":"publish","type":"post","link":"https:\/\/capoeira.or.jp\/blog\/wordpress\/?p=1412","title":{"rendered":"5\u6708\u306e\u7279\u5225\u30ec\u30c3\u30b9\u30f3\u60c5\u5831\u3002\u30a2\u30ab\u30c7\u30df\u30fc\u30a2\u9045\u3044\u6642\u9593\u306e\u30af\u30e9\u30b9\u6642\u9593\u5909\u66f4\u306a\u3069"},"content":{"rendered":"\n<p>====\u25cf\u30ab\u30dd\u30a8\u30a3\u30e9\u30fb\u30c6\u30f3\u30dd\u304b\u3089\u304a\u77e5\u3089\u305b\u25cf====<\/p>\n\n\n\n<h1 class=\"wp-block-heading\"><br><\/h1>\n\n\n\n<p>Boa 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13:15\uff5e\u3000\u97f3\u697d\u4f53\u9a13\u30ec\u30c3\u30b9\u30f3<br>\n\u30d3\u30ea\u30f3\u30d0\u30a6\u3001\u30d1\u30f3\u30c7\u30a4\u30ed\u3001\u30a2\u30bf\u30d0\u30ad\u306a\u3069\u30ab\u30dd\u30a8\u30a3\u30e9\u3067\u4f7f\u3046\u697d\u5668\u306e\u4f53\u9a13\u30ec\u30c3\u30b9\u30f3\u3067\u3059\u3002<br>\n\u6301\u3061\u65b9\u3001\u97f3\u306e\u51fa\u3057\u65b9\u304b\u3089\u59cb\u3081\u3001\u57fa\u672c\u306e\u30ea\u30ba\u30e0\u3092\u7df4\u7fd2\u3057\u3066\u3044\u304d\u307e\u3059\u3002\u9053\u5834\u306e\u697d\u5668\u3092\u304a\u8cb8\u3057\u3057\u307e\u3059\u306e\u3067\u3001\u6c17\u8efd\u306b\u3054\u53c2\u52a0\u4e0b\u3055\u3044\u3002<br>\n\u81ea\u5206\u306e\u697d\u5668\u3092\u6301\u3063\u3066\u3044\u308b\u3051\u3069\u6271\u3044\u65b9\u304c\u308f\u304b\u3089\u306a\u3044\uff01\u3068\u3044\u3046\u65b9\u306f\u3001\u304a\u6301\u3061\u3044\u305f\u3060\u3051\u308c\u3070\u30e1\u30f3\u30c6\u30ca\u30f3\u30b9\u7b49\u3082\u304a\u6559\u3048\u3057\u307e\u3059\u3002<br>\n\u97f3\u697d\u4f53\u9a13\u30ec\u30c3\u30b9\u30f3<br>\n\u65e5\u6642 5\/1(\u571f) 13:15\uff5e14:15<br>\n\u5834\u6240 \u30ab\u30dd\u30a8\u30a3\u30e9\u30fb\u30c6\u30f3\u30dd\u5927\u4e45\u4fdd\u30a2\u30ab\u30c7\u30df\u30fc\u30a2<br>\n\u6599\u91d1 \u56de\u6255 2000\u5186 \u5b66\u751f1000\u5186 \u6708\u8b1d\u306e\u4eba1000\u5186\uff08\u5b66\u751f500\u5186\uff09\u56de\u6570\u5238 \u4f7f\u7528\u53ef<br>\n\u4e8b\u524d\u9023\u7d61\u306a\u3069\u306f\u5fc5\u8981\u3042\u308a\u307e\u305b\u3093\u3002<br>\n\u4e0d\u660e\u70b9\u306a\u3069\u3042\u308a\u307e\u3057\u305f\u3089\u3001\u9060\u85e4(angelim1201@gmail.com)\u307e\u3067\u3054\u9023\u7d61\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u25b25\/2(\u65e5) 13:15\uff5e\u3000\u30ab\u30dd\u30a8\u30a3\u30e9\u306e\u52d5\u304d\u3067\u7b4b\u30c8\u30ec<br>\n\u7b4b\u30c8\u30ec\u306f\u3057\u305f\u3044\u3051\u3069\u3001\u4e00\u4eba\u3060\u3068\u4f55\u3057\u305f\u3089\u3044\u3044\u304b\u308f\u304b\u3089\u306a\u3044\uff01\u3059\u3050\u98fd\u304d\u3061\u3083\u3063\u3066\u3084\u308b\u6c17\u304c\u51fa\u306a\u3044\uff01\u3068\u3044\u3046\u4eba\u306e\u305f\u3081\u306e\u30af\u30e9\u30b9\u3067\u3059\u3002<br>\n\u30b8\u30f3\u30ac\u3001\u30d0\u30ca\u30cd\u30a4\u30e9\u3001\u30b1\u30fc\u30c0\u30b8\u30d2\u30f3\u306a\u3069\u30ab\u30dd\u30a8\u30a3\u30e9\u306e\u52d5\u304d\u3092\u30d9\u30fc\u30b9\u306b\u3001\u4e01\u5be7\u306b\u7b4b\u30c8\u30ec\u3092\u3057\u307e\u3059\u3002\u30ab\u30dd\u30a8\u30a3\u30e9\u59cb\u3081\u305f\u3070\u304b\u308a\u3067\u3082\u5927\u4e08\u592b\uff01<br>\n\u7686\u3067\u697d\u3057\u304f\u935b\u3048\u307e\u3057\u3087\u3046\u3002<br>\n\u7b4b\u30c8\u30ec<br>\n\u65e5\u6642 5\/2(\u65e5) 13:15\uff5e14:15<br>\n\u5834\u6240 \u30ab\u30dd\u30a8\u30a3\u30e9\u30fb\u30c6\u30f3\u30dd\u5927\u4e45\u4fdd\u30a2\u30ab\u30c7\u30df\u30fc\u30a2<br>\n\u6599\u91d1 \u56de\u6255 2000\u5186 \u5b66\u751f1000\u5186 \u6708\u8b1d\u306e\u4eba1000\u5186\uff08\u5b66\u751f500\u5186\uff09\u56de\u6570\u5238 \u4f7f\u7528\u53ef<br>\n\u4e8b\u524d\u9023\u7d61\u306a\u3069\u306f\u5fc5\u8981\u3042\u308a\u307e\u305b\u3093\u3002<br>\n\u4e0d\u660e\u70b9\u306a\u3069\u3042\u308a\u307e\u3057\u305f\u3089\u3001\u9060\u85e4\u307e\u3067(angelim1201@gmail.com)\u3054\u9023\u7d61\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u25b25\/9\uff08\u65e5\uff0914:00\uff5e15:30 \u30e1\u30f3\u30d0\u30fc\u5927\u4eba\u5b50\u4f9b\u5408\u540c\u97f3\u697d\u30af\u30e9\u30b9<\/p>\n\n\n\n<p>\u25b25\/15\uff08\u571f\uff0913:15\uff5e \u30e8\u30ac\u30ec\u30c3\u30b9\u30f3<\/p>\n\n\n\n<p>\u25b25\/29\uff08\u571f\uff0915:40\uff5e17:10 \u30b5\u30f3\u30d0\u306e\u697d\u5668&amp;\u30c0\u30f3\u30b9\u7df4\u7fd2<\/p>\n\n\n\n<p>\u25b25\/30\uff08\u65e5\uff0913:15\uff5e \u30e8\u30ac\u30ec\u30c3\u30b9\u30f3<\/p>\n\n\n\n<p>\u253c\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500<br>\n\u25c6\u25c6\u65b0\u5bbf\u672c\u90e8\u5927\u4e45\u4fdd\u30a2\u30ab\u30c7\u30df\u30fc\u30a2\u6307\u5c0e\u8005\u30ed\u30fc\u30c6\u30fc\u30b7\u30e7\u30f3\u25c6\u25c6<br>\n\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u253c<\/p>\n\n\n\n<p>4\/24\uff08\u571f\uff09 18:40\u8d85\u521d\u7d1a \u9060\u85e4<\/p>\n\n\n\n<p>\u253c\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500<br>\nTwitter\u629c\u7c8b<br>\n\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u253c<\/p>\n\n\n\n<p>\u30aa\u30c3\u30c9\u30bf\u30af\u30b7\u30fc\u3067\u8a71\u984c\u306e\u30b1\u30a4\u30b7\u30e3\u30fc\u30c0\u306a\u3069\u306e\u30ab\u30dd\u30a8\u30a4\u30e9\u306e\u30ad\u30c3\u30af\u3092\u8a73\u3057\u304f\u89e3\u8aac\u3057\u305fDVD\u6620\u50cf\u3092\u30b3\u30ed\u30ca\u798d\u306e\u4eca\u3001\u7279\u5225\u7121\u6599\u3067\u898b\u308c\u307e\u3059\uff01<br>\nhttps:\/\/youtu.be\/2LBOURtjBw4?t=638<\/p>\n\n\n\n<p>\u30ab\u30dd\u30a8\u30a4\u30e9\u30fb\u30c6\u30f3\u30dd\u5b50\u4f9b\u30e1\u30f3\u30d0\u30fc\u5185\u3067\u884c\u3063\u305f10\u9023\u30b3\u30f3\u30dc\u5927\u4f1a\uff08\u9244\u62f3\u306e\u30a8\u30c7\u30a3\u306e\u30e2\u30fc\u30b7\u30e7\u30f3\u30ad\u30e3\u30d7\u30c1\u30e3\u30fc\u306e\u4e00\u90e8\u3092\u5148\u751f2\u4eba\u304c\u3084\u3063\u3066\u307e\u3059\uff09\u306e\u4e0a\u4f4d\u3001\u5c0f6\u306eArco-Iris\u3067\u3059\uff01\u5916\u90e8\u306e\u30a4\u30d9\u30f3\u30c8\u304c\u306a\u3044\u304b\u3089\u5185\u8f2a\u3067\u3053\u3046\u3084\u3063\u3066\u697d\u3057\u3093\u3067\u3044\u307e\u3059\uff01<br>\nhttps:\/\/twitter.com\/i\/status\/1383330586304008200<\/p>\n\n\n\n<p>\u77e2\u90e8\u6709\u7406<br>\n@asatoooo_1118<br>\n\u305d\u3046\u3044\u3048\u3070\u30026\u5e74\u751f\u306b\u306a\u308a\u307e\u3057\u305f\u3002<br>\n\u4eca\u65e5\u306f1\u5e74\u751f\u306e\u30b5\u30dd\u30fc\u30c8\u3067\u8aad\u307f\u805e\u304b\u305b\u3092\u3057\u307e\u3057\u305f\u30021\u5e74\u751f\u3001\u304b\u308f\u3044\u3044\u30fc2\u3064\u306e\u30cf\u30fc\u30c8<br>\n\u4eca\u65e5\u306f\u30ab\u30dd\u30a8\u30a4\u30e9\u3078\u3002<br>\n\u3053\u308c\u306f\u5148\u65e5\u3001#\u30ab\u30dd\u30a8\u30a4\u30e9\u30c6\u30f3\u30dd \u306e\u5b50\u4f9b\u30e1\u30f3\u30d0\u30fc\u306710\u9023\u7d9a\u30b3\u30f3\u30dc\u5927\u4f1a\u3092\u3057\u305f\u6642\u306e\u52d5\u753b\u3002\u3042\u3048\u3066\u5f97\u610f\u306e\u30a2\u30af\u30ed\u30d0\u30c3\u30c8\u629c\u304d\u3067\u3001\u30d6\u30ed\u30c3\u30af\u512a\u52dd\u3057\u307e\u3057\u305f\u30b9\u30dd\u30fc\u30c4\u306e\u30e1\u30c0\u30eb<br>\nhttps:\/\/twitter.com\/i\/status\/1382661248311959553<\/p>\n","protected":false},"excerpt":{"rendered":"<p>====\u25cf\u30ab\u30dd\u30a8\u30a3\u30e9\u30fb\u30c6\u30f3\u30dd\u304b\u3089\u304a\u77e5\u3089\u305b\u25cf==== Boa Tarde!\u7adc\u592a\u3067\u3059\u3002 \u7dca\u6025\u4e8b\u614b\u5ba3\u8a00\u304c\u51fa\u307e\u3059\u304c\u3001\u30ab\u30dd\u30a8\u30a3\u30e9\u30fb\u30c6\u30f3\u30dd\u306f\u73fe\u6642\u70b9\u3067\u306f\u307b\u307c\u901a\u5e38\u901a\u308a\u884c\u3044\u307e\u3059\u3002 \u5c11\u306a\u304f\u3068\u3082\u3046\u3061\u306e\u4e2d\u3067\u611f\u67d3\u306f\u4eca\u307e\u3067\u4e00\u5ea6\u3082\u306a\u3044\u306e\u3067\u3001\u5f15\u304d\u7d9a\u304d\u3057 &hellip; <a href=\"https:\/\/capoeira.or.jp\/blog\/wordpress\/?p=1412\" class=\"more-link\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"screen-reader-text\">5\u6708\u306e\u7279\u5225\u30ec\u30c3\u30b9\u30f3\u60c5\u5831\u3002\u30a2\u30ab\u30c7\u30df\u30fc\u30a2\u9045\u3044\u6642\u9593\u306e\u30af\u30e9\u30b9\u6642\u9593\u5909\u66f4\u306a\u3069<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16,3],"tags":[],"class_list":["post-1412","post","type-post","status-publish","format-standard","hentry","category-aulaespecial","category-3"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.9 - aioseo.com -->\n\t<meta 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