{"id":845,"date":"2017-11-19T19:37:30","date_gmt":"2017-11-19T10:37:30","guid":{"rendered":"http:\/\/capoeira.or.jp\/blog\/?p=845"},"modified":"2017-11-19T19:47:14","modified_gmt":"2017-11-19T10:47:14","slug":"7-5kg%e3%82%ad%e3%83%bc%e3%83%97%e3%81%97%e3%81%a6%e3%81%84%e3%81%be%e3%81%99%ef%bc%8136%e6%ad%b3%e3%83%9c%e3%83%87%e3%82%a3%e3%83%a1%e3%82%a4%e3%82%af%e3%80%81%e5%a7%8b%e3%82%81%e3%81%be%e3%81%97","status":"publish","type":"post","link":"https:\/\/capoeira.or.jp\/blog\/wordpress\/?p=845","title":{"rendered":"-7.5kg\u30ad\u30fc\u30d7\u3057\u3066\u3044\u307e\u3059\uff0136\u6b73\u30dc\u30c7\u30a3\u30e1\u30a4\u30af\u3001\u59cb\u3081\u307e\u3057\u305f\u3002\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b06\u30f6\u6708\u76ee"},"content":{"rendered":"<div class=\"thread-view-control abs\" tabindex=\"-1\">\n<div class=\"thread-view-list scrollable abs\">\n<div class=\"thread-view list-view\" role=\"region\" aria-label=\"\u22127.5kg 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srcset=\"https:\/\/capoeira.or.jp\/blog\/wordpress\/wp-content\/uploads\/2017\/11\/image2.jpg 800w, https:\/\/capoeira.or.jp\/blog\/wordpress\/wp-content\/uploads\/2017\/11\/image2-300x200.jpg 300w, https:\/\/capoeira.or.jp\/blog\/wordpress\/wp-content\/uploads\/2017\/11\/image2-768x512.jpg 768w\" sizes=\"auto, (max-width: 510px) 100vw, 510px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/capoeira.or.jp\/blog\/wordpress\/wp-content\/uploads\/2017\/11\/image4.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-851\" src=\"https:\/\/capoeira.or.jp\/blog\/wordpress\/wp-content\/uploads\/2017\/11\/image4.jpg\" alt=\"\" width=\"510\" height=\"340\" srcset=\"https:\/\/capoeira.or.jp\/blog\/wordpress\/wp-content\/uploads\/2017\/11\/image4.jpg 800w, https:\/\/capoeira.or.jp\/blog\/wordpress\/wp-content\/uploads\/2017\/11\/image4-300x200.jpg 300w, https:\/\/capoeira.or.jp\/blog\/wordpress\/wp-content\/uploads\/2017\/11\/image4-768x512.jpg 768w\" sizes=\"auto, (max-width: 510px) 100vw, 510px\" \/><\/a><\/p>\n<p>\u3053\u3061\u3089\u5168\u3066\u8179\u7b4b\u904b\u52d5\u3067\u3059\uff01\u3044\u308d\u3093\u306a\u90e8\u4f4d\u306b\u52b9\u304f\u3088\u3046\u306b\u30ab\u30c4\u30aa\u5148\u751f\u304c\u8003\u6848\u3057\u3066\u304f\u308c\u3066\u307e\u3059\u304c\u3001\u3082\u3046\u3069\u3053\u3082\u75db\u304f\u3066\u3069\u3053\u306b\u52b9\u3044\u3066\u308b\u304b\u3088\u304f\u308f\u304b\u3089\u306a\u304f\u306a\u308a\u307e\u3059\u7b11<\/p>\n<\/div>\n<div>\u3067\u3082\u307b\u3093\u3068\u3001\u5168\u65b9\u4f4d\u306b\u52b9\u304f\uff01<\/div>\n<div><\/div>\n<div>\n<p><a href=\"https:\/\/capoeira.or.jp\/blog\/wordpress\/wp-content\/uploads\/2017\/11\/image5.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-852\" src=\"https:\/\/capoeira.or.jp\/blog\/wordpress\/wp-content\/uploads\/2017\/11\/image5.jpg\" alt=\"\" width=\"340\" height=\"510\" srcset=\"https:\/\/capoeira.or.jp\/blog\/wordpress\/wp-content\/uploads\/2017\/11\/image5.jpg 533w, https:\/\/capoeira.or.jp\/blog\/wordpress\/wp-content\/uploads\/2017\/11\/image5-200x300.jpg 200w\" sizes=\"auto, (max-width: 340px) 100vw, 340px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/capoeira.or.jp\/blog\/wordpress\/wp-content\/uploads\/2017\/11\/image6.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-853\" src=\"https:\/\/capoeira.or.jp\/blog\/wordpress\/wp-content\/uploads\/2017\/11\/image6.jpg\" alt=\"\" width=\"510\" height=\"340\" srcset=\"https:\/\/capoeira.or.jp\/blog\/wordpress\/wp-content\/uploads\/2017\/11\/image6.jpg 800w, https:\/\/capoeira.or.jp\/blog\/wordpress\/wp-content\/uploads\/2017\/11\/image6-300x200.jpg 300w, https:\/\/capoeira.or.jp\/blog\/wordpress\/wp-content\/uploads\/2017\/11\/image6-768x512.jpg 768w\" sizes=\"auto, (max-width: 510px) 100vw, 510px\" 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https:\/\/capoeira.or.jp\/blog\/wordpress\/wp-content\/uploads\/2017\/11\/image8-300x200.jpg 300w, https:\/\/capoeira.or.jp\/blog\/wordpress\/wp-content\/uploads\/2017\/11\/image8-768x512.jpg 768w\" sizes=\"auto, (max-width: 510px) 100vw, 510px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/capoeira.or.jp\/blog\/wordpress\/wp-content\/uploads\/2017\/11\/image9.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-856\" src=\"https:\/\/capoeira.or.jp\/blog\/wordpress\/wp-content\/uploads\/2017\/11\/image9.jpg\" alt=\"\" width=\"510\" height=\"340\" srcset=\"https:\/\/capoeira.or.jp\/blog\/wordpress\/wp-content\/uploads\/2017\/11\/image9.jpg 800w, https:\/\/capoeira.or.jp\/blog\/wordpress\/wp-content\/uploads\/2017\/11\/image9-300x200.jpg 300w, https:\/\/capoeira.or.jp\/blog\/wordpress\/wp-content\/uploads\/2017\/11\/image9-768x512.jpg 768w\" sizes=\"auto, (max-width: 510px) 100vw, 510px\" 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href=\"https:\/\/capoeira.or.jp\/blog\/wordpress\/wp-content\/uploads\/2017\/11\/image11.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-858\" src=\"https:\/\/capoeira.or.jp\/blog\/wordpress\/wp-content\/uploads\/2017\/11\/image11.jpg\" alt=\"\" width=\"510\" height=\"340\" srcset=\"https:\/\/capoeira.or.jp\/blog\/wordpress\/wp-content\/uploads\/2017\/11\/image11.jpg 800w, https:\/\/capoeira.or.jp\/blog\/wordpress\/wp-content\/uploads\/2017\/11\/image11-300x200.jpg 300w, https:\/\/capoeira.or.jp\/blog\/wordpress\/wp-content\/uploads\/2017\/11\/image11-768x512.jpg 768w\" sizes=\"auto, (max-width: 510px) 100vw, 510px\" 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\/>\n\u3068\u306a\u3089\u306a\u3044\u305f\u3081\u306b\u3001\u51ac\u3082\u306c\u304f\u306c\u304f\u904b\u52d5\u3057\u3066\u3044\u3053\u3046\u3068\u601d\u3044\u307e\u3059\u2661<\/div>\n<div><\/div>\n<div>\u6700\u8fd1\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u66f2<\/div>\n<div>\n<h1 class=\"ox-d6dfc8e6bc-h\"><span class=\"ox-d6dfc8e6bc-plb\"><span style=\"font-size: medium;\">\u25a0G-Eazy &#8211; No Limit (Audio) ft. A$AP Rocky, Cardi B<\/span><\/span><\/h1>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/PGfSaVDymjk\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<\/div>\n<div><\/div>\n<div><strong>\u25a0Una Lady Como T\u00fa &#8211; MTZ Manuel Turizo\u00a0<\/strong><\/div>\n<div><\/div>\n<div><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/VYtJAuoZxcc\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div>\n<div><\/div>\n<div>\u6700\u8fd1\u3001\u307e\u305f\u30d2\u30c3\u30d7\u30db\u30c3\u30d7\u3068\u30ec\u30b2\u30c8\u30f3\u304c\u81ea\u5206\u306e\u4e2d\u3067\u518d\u71c3\u3057\u3066\u307e\u3059\u3002<span style=\"font-size: medium;\">\u3053\u306e2\u66f2\u306f\u6700\u8fd1\u306e\u30d8\u30d3\u30ed\u30c6\u66f2\u3067\u3059\u3002<\/span><\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/article>\n<\/div>\n<\/div>\n<\/div>\n<div><\/div>\n<div>\n<p><em>\u2605\u30ab\u30c4\u30aa\u5148\u751f\u306e\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u60c5\u5831\u306f\u3053\u3061\u3089\u306e\u4e00\u756a\u4e0b\u3078<br \/>\n<\/em><em><a href=\"http:\/\/capoeira.or.jp\/school_lesson.php\">\u30ab\u30dd\u30a8\u30a3\u30e9\u30fb\u30c6\u30f3\u30dd\u500b\u4eba\u30ec\u30c3\u30b9\u30f3\u306b\u3064\u3044\u3066\u3002\u7adc\u592a\u5148\u751f\u306e\u30ab\u30dd\u30a8\u30a3\u30e9\u3001\u30ab\u30c4\u30aa\u5148\u751f\u306e\u30dc\u30c7\u30a3\u30e1\u30a4\u30af<\/a><\/em><\/p>\n<p><a href=\"https:\/\/capoeira.or.jp\/blog\/wordpress\/wp-content\/uploads\/2017\/07\/katsuo2.jpg\" rel=\"shadowbox[sbpost-775];player=img;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-741\" src=\"https:\/\/capoeira.or.jp\/blog\/wordpress\/wp-content\/uploads\/2017\/07\/katsuo2-300x225.jpg\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" srcset=\"https:\/\/capoeira.or.jp\/blog\/wordpress\/wp-content\/uploads\/2017\/07\/katsuo2-300x225.jpg 300w, https:\/\/capoeira.or.jp\/blog\/wordpress\/wp-content\/uploads\/2017\/07\/katsuo2.jpg 576w\" alt=\"\" width=\"300\" height=\"225\" \/><\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u307e\u305f\u4e45\u3057\u3076\u308a\u306e\u66f4\u65b0\u306b\u306a\u308a\u307e\u3059\uff01 \u9806\u8abf\u306b\u22127.5kg\u30ad\u30fc\u30d7\u3057\u3066\u307e\u3059\uff01 \u306a\u306b\u304c\u3046\u308c\u3057\u3044\u3063\u3066\u3001\u6700\u8fd1\u305d\u308c\u307b\u3069\u98df\u4e8b\u5236\u9650\u3057\u3066\u306a\u3044\u3093\u3067\u3059\u3002 \u671d\u98df\u3082\u305f\u307e\u306b\u306f\u30a2\u30c3\u30d7\u30eb\u30d1\u30a4\u3068\u304b\u98df\u3079\u3061\u3083\u3046\u3057\u3001\u30e9\u30f3\u30c1\u3082\u30b5\u30e9\u30c0\u30e9\u30f3\u30c1\u3060\u3051\u3067\u306a\u304f\u3001\u5927\u597d\u304d\u306a\u30bf\u30a4\u6599\u7406\u305f &hellip; <a href=\"https:\/\/capoeira.or.jp\/blog\/wordpress\/?p=845\" class=\"more-link\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"screen-reader-text\">-7.5kg\u30ad\u30fc\u30d7\u3057\u3066\u3044\u307e\u3059\uff0136\u6b73\u30dc\u30c7\u30a3\u30e1\u30a4\u30af\u3001\u59cb\u3081\u307e\u3057\u305f\u3002\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b06\u30f6\u6708\u76ee<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-845","post","type-post","status-publish","format-standard","hentry","category-seiqo"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/capoeira.or.jp\/blog\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/845","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capoeira.or.jp\/blog\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capoeira.or.jp\/blog\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capoeira.or.jp\/blog\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/capoeira.or.jp\/blog\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=845"}],"version-history":[{"count":5,"href":"https:\/\/capoeira.or.jp\/blog\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/845\/revisions"}],"predecessor-version":[{"id":859,"href":"https:\/\/capoeira.or.jp\/blog\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/845\/revisions\/859"}],"wp:attachment":[{"href":"https:\/\/capoeira.or.jp\/blog\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=845"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capoeira.or.jp\/blog\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=845"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capoeira.or.jp\/blog\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=845"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}