{"id":940,"date":"2024-12-31T19:08:10","date_gmt":"2024-12-31T10:08:10","guid":{"rendered":"https:\/\/capoeira.or.jp\/media\/wordpress\/?p=940"},"modified":"2025-01-29T15:35:37","modified_gmt":"2025-01-29T06:35:37","slug":"2023%e5%b9%b4%e3%81%ae%e3%82%ab%e3%83%9d%e3%82%a8%e3%82%a4%e3%83%a9%e3%83%bb%e3%83%86%e3%83%b3%e3%83%9d%e5%87%ba%e6%bc%94%e6%9a%a6","status":"publish","type":"post","link":"https:\/\/capoeira.or.jp\/media\/wordpress\/?p=940","title":{"rendered":"2024\u5e74\u306e\u30ab\u30dd\u30a8\u30a4\u30e9\u30fb\u30c6\u30f3\u30dd\u51fa\u6f14\u66a6"},"content":{"rendered":"\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list 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>\u65b0\u5bbf\u533a\u306e\u30a4\u30d9\u30f3\u30c8\u300c\u30ec\u30ac\u30b9\u307e\u3064\u308a2024\u300d\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/capoeira.or.jp\/media\/wordpress\/?p=940\/#%E3%81%8A%E5%8F%B0%E5%A0%B4%E3%83%87%E3%83%83%E3%82%AD%E3%80%8C%E3%83%A9%E3%83%86%E3%83%B3%E3%82%A2%E3%83%A1%E3%83%AA%E3%82%AB%E3%81%B8%E3%81%AE%E9%81%93%E3%83%95%E3%82%A7%E3%82%B9%E3%83%86%E3%82%A3%E3%83%90%E3%83%AB%E3%80%8D%E5%87%BA%E6%BC%94\" >\u304a\u53f0\u5834\u30c7\u30c3\u30ad\u300c\u30e9\u30c6\u30f3\u30a2\u30e1\u30ea\u30ab\u3078\u306e\u9053\u30d5\u30a7\u30b9\u30c6\u30a3\u30d0\u30eb\u300d\u51fa\u6f14<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-5\" 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>10-FEET\u300cgg\u71e6\u7136\u300d\u30df\u30e5\u30fc\u30b8\u30c3\u30af\u30d3\u30c7\u30aa\u51fa\u6f14<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/capoeira.or.jp\/media\/wordpress\/?p=940\/#%E4%BB%A3%E3%80%85%E6%9C%A8%E5%85%AC%E5%9C%92%E3%83%96%E3%83%A9%E3%82%B8%E3%83%AB%EF%BC%86%E3%83%A9%E3%83%86%E3%83%B3%E3%83%95%E3%82%A7%E3%82%B9%E3%83%86%E3%82%A3%E3%83%90%E3%83%AB%E5%86%85%E3%82%AB%E3%83%9D%E3%82%A8%E3%82%A4%E3%83%A9%E3%83%BB%E3%82%B9%E3%83%9A%E3%83%BC%E3%82%B9%E3%82%92%E9%81%8B%E5%96%B6%E3%80%82%E5%9C%9F%E6%9B%9C%E3%81%AF%E3%82%B9%E3%83%86%E3%83%BC%E3%82%B8%E5%87%BA%E6%BC%94%EF%BC%86NHK%E3%83%A9%E3%82%B8%E3%82%AA%E7%AC%AC1%E3%80%8C%E3%81%A1%E3%81%8D%E3%82%85%E3%81%86%E3%83%A9%E3%82%B8%E3%82%AA%E3%80%8D%E7%94%9F%E5%87%BA%E6%BC%94_720%E3%80%8121\" >\u4ee3\u3005\u6728\u516c\u5712\u30d6\u30e9\u30b8\u30eb\uff06\u30e9\u30c6\u30f3\u30d5\u30a7\u30b9\u30c6\u30a3\u30d0\u30eb\u5185\u30ab\u30dd\u30a8\u30a4\u30e9\u30fb\u30b9\u30da\u30fc\u30b9\u3092\u904b\u55b6\u3002\u571f\u66dc\u306f\u30b9\u30c6\u30fc\u30b8\u51fa\u6f14\uff06NHK\u30e9\u30b8\u30aa\u7b2c1\u300c\u3061\u304d\u3085\u3046\u30e9\u30b8\u30aa\u300d\u751f\u51fa\u6f14 7\/20\u300121<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/capoeira.or.jp\/media\/wordpress\/?p=940\/#%E3%83%96%E3%83%A9%E3%82%B8%E3%83%AB%E6%9C%AC%E9%83%A8%E3%81%8B%E3%82%89%E5%85%88%E7%94%9F2%E4%BA%BA%E3%82%92%E6%8B%9B%E3%81%84%E3%81%A6%E7%AC%AC22%E5%9B%9E%E6%98%87%E6%AE%B5%E5%BC%8F%E3%82%92GEN%E3%82%B9%E3%83%9D%E3%83%BC%E3%83%84%E3%83%91%E3%83%AC%E3%82%B9%E3%81%AB%E3%81%A6%E9%96%8B%E5%82%AC_923\" 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href=\"https:\/\/capoeira.or.jp\/media\/wordpress\/?p=940\/#%E6%96%B0%E5%AE%BF%E5%8C%BA%E7%AB%8B%E3%82%B3%E3%82%BA%E3%83%9F%E3%83%83%E3%82%AF%E3%82%BB%E3%83%B3%E3%82%BF%E3%83%BC%E3%81%A7%E9%96%8B%E5%82%AC%E3%81%AE%E3%80%8C%E3%82%B9%E3%83%9D%E3%83%AC%E3%82%AF2024%E3%80%8D%E3%81%AB%E3%81%A6%E4%BD%93%E9%A8%93%E3%82%A4%E3%83%99%E3%83%B3%E3%83%88%E9%96%8B%E5%82%AC%E3%80%8250%E4%BA%BA%E4%BB%A5%E4%B8%8A%E3%81%AB%E6%8C%87%E5%B0%8E_1014\" >\u65b0\u5bbf\u533a\u7acb\u30b3\u30ba\u30df\u30c3\u30af\u30bb\u30f3\u30bf\u30fc\u3067\u958b\u50ac\u306e\u300c\u30b9\u30dd\u30ec\u30af2024\u300d\u306b\u3066\u4f53\u9a13\u30a4\u30d9\u30f3\u30c8\u958b\u50ac\u300250\u4eba\u4ee5\u4e0a\u306b\u6307\u5c0e 10\/14<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/capoeira.or.jp\/media\/wordpress\/?p=940\/#%E5%A4%A7%E4%B9%85%E4%BF%9D%E9%80%9A%E3%82%8A%E3%81%A7%E9%96%8B%E5%82%AC%E3%81%AE%E5%A4%A7%E4%B9%85%E4%BF%9D%E3%81%BE%E3%81%A4%E3%82%8A%E3%81%AB%E3%81%A6%E3%83%91%E3%83%AC%E3%83%BC%E3%83%89_1014\" >\u5927\u4e45\u4fdd\u901a\u308a\u3067\u958b\u50ac\u306e\u5927\u4e45\u4fdd\u307e\u3064\u308a\u306b\u3066\u30d1\u30ec\u30fc\u30c9 10\/14<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/capoeira.or.jp\/media\/wordpress\/?p=940\/#%E6%96%B0%E5%AE%BF%E5%8C%BA%E7%AB%8B%E6%88%B8%E5%B1%B1%E5%85%AC%E5%9C%92%E3%81%A7%E3%81%AE%E3%81%B5%E3%82%8C%E3%81%82%E3%81%84%E3%83%95%E3%82%A7%E3%82%B9%E3%82%BF2024%E3%80%81%E8%8A%9D%E7%94%9F%E3%81%AE%E3%82%B9%E3%83%86%E3%83%BC%E3%82%B8%E3%81%A7%E3%83%91%E3%83%95%E3%82%A9%E3%83%BC%E3%83%9E%E3%83%B3%E3%82%B9_1020\" 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\u30b8\u30e3\u30d1\u30a9\u30f3\u300d\u306b\u751f\u5f923\u4eba\u51fa\u5834\u3002\u5404\u90e8\u9580\u3067\u512a\u52dd\u3001\u6e96\u512a\u52dd\u3001\u30d9\u30b9\u30c88\u3092\u98fe\u308b 11\/3<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/capoeira.or.jp\/media\/wordpress\/?p=940\/#%E4%BB%A3%E5%AE%98%E5%B1%B1%E3%83%86%E3%82%A3%E3%83%BC%E3%83%B3%E3%82%BA%E3%82%AF%E3%83%AA%E3%82%A8%E3%82%A4%E3%83%86%E3%82%A3%E3%83%96%E3%80%81%E5%B0%8F%E4%B8%AD%E5%AD%A6%E7%94%9F%E3%81%AB%E3%82%AB%E3%83%9D%E3%82%A8%E3%82%A4%E3%83%A9%E4%BD%93%E9%A8%93%E3%82%A4%E3%83%99%E3%83%B3%E3%83%88_1226\" >\u4ee3\u5b98\u5c71\u30c6\u30a3\u30fc\u30f3\u30ba\u30af\u30ea\u30a8\u30a4\u30c6\u30a3\u30d6\u3001\u5c0f\u4e2d\u5b66\u751f\u306b\u30ab\u30dd\u30a8\u30a4\u30e9\u4f53\u9a13\u30a4\u30d9\u30f3\u30c8 12\/26<\/a><\/li><\/ul><\/nav><\/div>\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E6%97%A5%E6%9C%AC%E3%82%B3%E3%83%AD%E3%83%A0%E3%83%93%E3%82%A2%E3%80%8C%E3%83%A0%E3%82%B8%E3%82%AB%E3%83%BB%E3%83%94%E3%83%83%E3%82%B3%E3%83%AA%E3%83%BC%E3%83%8E_%E9%A3%9B%E3%81%B9%EF%BC%81%E3%82%A2%E3%83%AB%E3%82%AB%E5%8F%B7%E3%80%8DCD%E7%99%BA%E5%A3%B2\"><\/span>\u65e5\u672c\u30b3\u30ed\u30e0\u30d3\u30a2\u300c\u30e0\u30b8\u30ab\u30fb\u30d4\u30c3\u30b3\u30ea\u30fc\u30ce \u98db\u3079\uff01\u30a2\u30eb\u30ab\u53f7\u300dCD\u767a\u58f2<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/amzn.to\/3vbXVcZ\"><img decoding=\"async\" src=\"https:\/\/capoeira.or.jp\/main\/wp-content\/uploads\/2024\/03\/musicacd-1024x1024.jpg\" alt=\"\u30e0\u30b8\u30ab\u30fb\u30d4\u30c3\u30b3\u30ea\u30fc\u30ceCD\" class=\"wp-image-2038\"\/><\/a><\/figure>\n\n\n\n<p>E\u30c6\u30ec\u306e\u756a\u7d44\u3001\u30e0\u30b8\u30ab\u30fb\u30d4\u30c3\u30b3\u30ea\u30fc\u30ce\u306e\u30ab\u30dd\u30a8\u30a4\u30e9\u56de\u306e\u5354\u529b\u3092\u3057\u305f\u6642\u306e\u66f2\u300c\u30ab\u30dd\u30a8\u30a4\u30e9 \u30fb\u30e1\u30c9\u30ec\u30fc\u300d\u304c\u53ce\u9332\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br>\u53ce\u9332\u306b\u53c2\u52a0\u3057\u305f\u306e\u306f\u4ee3\u8868\u306e\u9808\u7530\u3068\u3001\u4e2d\u5b66\u751f4\u4eba\u3068\u4fdd\u8b77\u80051\u540d\u3067\u3057\u305f\u3002<br>\u3068\u3066\u3082\u826f\u3044\u601d\u3044\u51fa\u3067\u3059\uff01<br>3\/20<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%83%90%E3%83%B3%E3%83%80%E3%82%A4%E3%83%8A%E3%83%A0%E3%82%B3%E3%80%8C%E9%89%84%E6%8B%B38%E3%80%8D%E3%82%A8%E3%83%87%E3%82%A3%E3%83%BB%E3%82%B4%E3%83%AB%E3%83%89%E3%83%A2%E3%83%BC%E3%82%B7%E3%83%A7%E3%83%B3%E3%82%AD%E3%83%A3%E3%83%97%E3%83%81%E3%83%A3%E3%83%BC%E3%81%AA%E3%81%A9%E5%8D%94%E5%8A%9B\"><\/span>\u30d0\u30f3\u30c0\u30a4\u30ca\u30e0\u30b3\u300c\u9244\u62f38\u300d\u30a8\u30c7\u30a3\u30fb\u30b4\u30eb\u30c9\u30e2\u30fc\u30b7\u30e7\u30f3\u30ad\u30e3\u30d7\u30c1\u30e3\u30fc\u306a\u3069\u5354\u529b<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>\u7b39\u68ee\u9053\u5834\u306e\u7b39\u68ee\u5148\u751f\u304c\u5168\u9762\u7684\u306b\u30a8\u30c7\u30a3\u30fb\u30b4\u30eb\u30c9\u306b\u624b\u3092\u52a0\u3048\u307e\u3057\u305f\uff01<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E6%96%B0%E5%AE%BF%E5%8C%BA%E3%81%AE%E3%82%A4%E3%83%99%E3%83%B3%E3%83%88%E3%80%8C%E3%83%AC%E3%82%AC%E3%82%B9%E3%81%BE%E3%81%A4%E3%82%8A2024%E3%80%8D%E3%83%91%E3%83%95%E3%82%A9%E3%83%BC%E3%83%9E%E3%83%B3%E3%82%B9\"><\/span>\u65b0\u5bbf\u533a\u306e\u30a4\u30d9\u30f3\u30c8\u300c\u30ec\u30ac\u30b9\u307e\u3064\u308a2024\u300d\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>\u6bce\u5e74\u6052\u4f8b\uff01\u30ab\u30dd\u30a8\u30a3\u30e9\u30fb\u30c6\u30f3\u30dd\u306f\u65b0\u5bbf\u533a\u3068\u5bc6\u63a5\u306b\u95a2\u308f\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u65b0\u5bbf\u533a\u304b\u3089\u547c\u3070\u308c\u3066\u30ab\u30dd\u30a8\u30a4\u30e9\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\uff01\u65b0\u5bbf\u30b3\u30ba\u30df\u30c3\u30af\u30bb\u30f3\u30bf\u30fc\u300c\u30ec\u30ac\u30b9\u307e\u3064\u308a2024\u300d\u6771\u4eac\u306e\u30ab\u30dd\u30a8\u30a4\u30e9\u6559\u5ba4\u3001\u30ab\u30dd\u30a8\u30a3\u30e9\u30fb\u30c6\u30f3\u30dd\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/e9aH-xV9CPM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%81%8A%E5%8F%B0%E5%A0%B4%E3%83%87%E3%83%83%E3%82%AD%E3%80%8C%E3%83%A9%E3%83%86%E3%83%B3%E3%82%A2%E3%83%A1%E3%83%AA%E3%82%AB%E3%81%B8%E3%81%AE%E9%81%93%E3%83%95%E3%82%A7%E3%82%B9%E3%83%86%E3%82%A3%E3%83%90%E3%83%AB%E3%80%8D%E5%87%BA%E6%BC%94\"><\/span>\u304a\u53f0\u5834\u30c7\u30c3\u30ad\u300c\u30e9\u30c6\u30f3\u30a2\u30e1\u30ea\u30ab\u3078\u306e\u9053\u30d5\u30a7\u30b9\u30c6\u30a3\u30d0\u30eb\u300d\u51fa\u6f14<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>\u53bb\u5e74\u521d\u51fa\u6f14\u3067\u3057\u305f\u304c\u3001\u597d\u8a55\u306e\u305f\u3081\u4eca\u5e74\u3082\u51fa\u307e\u3057\u305f\uff01<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u30a2\u30af\u30a2\u30b7\u30c6\u30a3\u304a\u53f0\u5834\u3067\u30ab\u30dd\u30a8\u30a4\u30e9\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b92024\u300c\u30e9\u30c6\u30f3\u30a2\u30e1\u30ea\u30ab\u3078\u306e\u9053\u30d5\u30a7\u30b9\u30c6\u30a3\u30d0\u30eb\u300d\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/R-QEq97jyAg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E6%96%B0%E5%AE%BF%E5%8C%BA%E6%9C%80%E5%A4%A7%E3%81%AE%E3%83%AF%E3%83%BC%E3%83%AB%E3%83%89%E3%83%80%E3%83%B3%E3%82%B9%E3%82%A4%E3%83%99%E3%83%B3%E3%83%88%E3%80%8C%E6%96%B0%E5%AE%BF%E8%B8%8A%E3%82%8A%E3%81%AE%E7%A5%AD%E5%85%B8%E3%80%8D%E5%9B%9B%E8%B0%B7%E5%8C%BA%E6%B0%91%E3%83%9B%E3%83%BC%E3%83%AB%E5%87%BA%E6%BC%94\"><\/span>\u65b0\u5bbf\u533a\u6700\u5927\u306e\u30ef\u30fc\u30eb\u30c9\u30c0\u30f3\u30b9\u30a4\u30d9\u30f3\u30c8\u300c\u65b0\u5bbf\u8e0a\u308a\u306e\u796d\u5178\u300d\u56db\u8c37\u533a\u6c11\u30db\u30fc\u30eb\u51fa\u6f14<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>\u4e45\u3057\u3076\u308a\u306b\u51fa\u6f14\u3067\u3059\uff01<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u65b0\u5bbf\u8e0a\u308a\u306e\u796d\u5178\u3067\u306e\u30ab\u30dd\u30a8\u30a4\u30e9\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b92024\/5\/25\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/jzFOSFgmEn0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"10-FEET%E3%80%8Cgg%E7%87%A6%E7%84%B6%E3%80%8D%E3%83%9F%E3%83%A5%E3%83%BC%E3%82%B8%E3%83%83%E3%82%AF%E3%83%93%E3%83%87%E3%82%AA%E5%87%BA%E6%BC%94\"><\/span>10-FEET\u300cgg\u71e6\u7136\u300d\u30df\u30e5\u30fc\u30b8\u30c3\u30af\u30d3\u30c7\u30aa\u51fa\u6f14<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>\u4ee3\u8868\u306e\u9808\u7530\u3068\u3001\u9ad81\u306e\u9577\u7537\u8cab\u592a\u304c\u51fa\u6f14\u3002<br>\u811a\u3092\u71c3\u3084\u3057\u3066\u30b5\u30f3\u30b8\u3092\u3084\u3063\u3066\u304d\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"540\" height=\"304\" src=\"https:\/\/capoeira.or.jp\/media\/wordpress\/wp-content\/uploads\/2024\/05\/ggsanzentitle-540x304.jpg\" alt=\"10-FEET gg\u71e6\u7136\u30df\u30e5\u30fc\u30b8\u30c3\u30af\u30d3\u30c7\u30aa\u51fa\u6f14\" class=\"wp-image-947\" srcset=\"https:\/\/capoeira.or.jp\/media\/wordpress\/wp-content\/uploads\/2024\/05\/ggsanzentitle-540x304.jpg 540w, https:\/\/capoeira.or.jp\/media\/wordpress\/wp-content\/uploads\/2024\/05\/ggsanzentitle-310x174.jpg 310w, https:\/\/capoeira.or.jp\/media\/wordpress\/wp-content\/uploads\/2024\/05\/ggsanzentitle-768x432.jpg 768w, https:\/\/capoeira.or.jp\/media\/wordpress\/wp-content\/uploads\/2024\/05\/ggsanzentitle-1536x864.jpg 1536w, https:\/\/capoeira.or.jp\/media\/wordpress\/wp-content\/uploads\/2024\/05\/ggsanzentitle.jpg 1920w\" sizes=\"(max-width: 540px) 100vw, 540px\" \/><figcaption class=\"wp-element-caption\">\u672c\u5f53\u306b\u71c3\u3084\u3057\u3066\u3044\u307e\u3059\uff01<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"10-FEET - gg\u71e6\u7136 (2024 ABC\u30d7\u30ed\u91ce\u7403\u30c6\u30fc\u30de\u30bd\u30f3\u30b0)\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/KvyRWMdQwfk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E4%BB%A3%E3%80%85%E6%9C%A8%E5%85%AC%E5%9C%92%E3%83%96%E3%83%A9%E3%82%B8%E3%83%AB%EF%BC%86%E3%83%A9%E3%83%86%E3%83%B3%E3%83%95%E3%82%A7%E3%82%B9%E3%83%86%E3%82%A3%E3%83%90%E3%83%AB%E5%86%85%E3%82%AB%E3%83%9D%E3%82%A8%E3%82%A4%E3%83%A9%E3%83%BB%E3%82%B9%E3%83%9A%E3%83%BC%E3%82%B9%E3%82%92%E9%81%8B%E5%96%B6%E3%80%82%E5%9C%9F%E6%9B%9C%E3%81%AF%E3%82%B9%E3%83%86%E3%83%BC%E3%82%B8%E5%87%BA%E6%BC%94%EF%BC%86NHK%E3%83%A9%E3%82%B8%E3%82%AA%E7%AC%AC1%E3%80%8C%E3%81%A1%E3%81%8D%E3%82%85%E3%81%86%E3%83%A9%E3%82%B8%E3%82%AA%E3%80%8D%E7%94%9F%E5%87%BA%E6%BC%94_720%E3%80%8121\"><\/span>\u4ee3\u3005\u6728\u516c\u5712\u30d6\u30e9\u30b8\u30eb\uff06\u30e9\u30c6\u30f3\u30d5\u30a7\u30b9\u30c6\u30a3\u30d0\u30eb\u5185\u30ab\u30dd\u30a8\u30a4\u30e9\u30fb\u30b9\u30da\u30fc\u30b9\u3092\u904b\u55b6\u3002\u571f\u66dc\u306f\u30b9\u30c6\u30fc\u30b8\u51fa\u6f14\uff06NHK\u30e9\u30b8\u30aa\u7b2c1\u300c\u3061\u304d\u3085\u3046\u30e9\u30b8\u30aa\u300d\u751f\u51fa\u6f14 7\/20\u300121<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>\u6bce\u5e74\u6052\u4f8b\u306e\u4ee3\u3005\u6728\u516c\u5712\u30d6\u30e9\u30b8\u30eb\u30d5\u30a7\u30b9\u30c6\u30a3\u30d0\u30eb\u3001\u4eca\u5e74\u304b\u3089\u306f\u30d6\u30e9\u30b8\u30eb\uff06\u30e9\u30c6\u30f3\u30d5\u30a7\u30b9\u30c6\u30a3\u30d0\u30eb\u3068\u306a\u308a\u307e\u3057\u305f\u3002<br>\u30ab\u30dd\u30a8\u30a3\u30e9\u30fb\u30c6\u30f3\u30dd\u306f\u6052\u4f8b\u306e\u30ab\u30dd\u30a8\u30a4\u30e9\u30fb\u30b9\u30da\u30fc\u30b9\u3092\u7ba1\u7406\u3001\u305d\u3057\u3066\u51fa\u6f14\uff01<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u4ee3\u3005\u6728\u516c\u5712\u30d6\u30e9\u30b8\u30eb\u30d5\u30a7\u30b9\u30c6\u30a3\u30d0\u30eb2024\u30ab\u30dd\u30a8\u30a4\u30e9\u30fb\u30b9\u30da\u30fc\u30b9\u3067\u306e\u30ab\u30dd\u30a8\u30a4\u30e9\u30fb\u30c6\u30f3\u30dd\u571f\u66dc\u306e\u30db\u30fc\u30c0\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/VUBNUqBhVLw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u4ee3\u3005\u6728\u516c\u5712\u30d6\u30e9\u30b8\u30eb\u30d5\u30a7\u30b9\u30c6\u30a3\u30d0\u30eb2024\u30ab\u30dd\u30a8\u30a4\u30e9\u30fb\u30b9\u30da\u30fc\u30b9\u3067\u306e\u30ab\u30dd\u30a8\u30a4\u30e9\u30fb\u30c6\u30f3\u30dd\u65e5\u66dc\u306e\u30db\u30fc\u30c0\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/U7OMHh6eyMQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>\u571f\u66dc\u65e5\u306f18:05\u653e\u9001\u306eNHK\u30e9\u30b8\u30aa\u7b2c1\u300c\u3061\u304d\u3085\u3046\u30e9\u30b8\u30aa\u300d\u306b\u3001\u7576\u9593\u30ed\u30fc\u30ba\u3055\u3093\u3068\u5171\u306b\u751f\u51fa\u6f14\u3057\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"540\" height=\"540\" src=\"https:\/\/capoeira.or.jp\/media\/wordpress\/wp-content\/uploads\/2024\/05\/2024-07-20-221443-1-540x540.webp\" alt=\"\u7576\u9593\u30ed\u30fc\u30ba\u3055\u3093\u3068\u9808\u7530\" class=\"wp-image-954\" srcset=\"https:\/\/capoeira.or.jp\/media\/wordpress\/wp-content\/uploads\/2024\/05\/2024-07-20-221443-1-540x540.webp 540w, https:\/\/capoeira.or.jp\/media\/wordpress\/wp-content\/uploads\/2024\/05\/2024-07-20-221443-1-310x310.webp 310w, https:\/\/capoeira.or.jp\/media\/wordpress\/wp-content\/uploads\/2024\/05\/2024-07-20-221443-1-150x150.webp 150w, https:\/\/capoeira.or.jp\/media\/wordpress\/wp-content\/uploads\/2024\/05\/2024-07-20-221443-1-768x768.webp 768w, https:\/\/capoeira.or.jp\/media\/wordpress\/wp-content\/uploads\/2024\/05\/2024-07-20-221443-1.webp 900w\" sizes=\"(max-width: 540px) 100vw, 540px\" \/><figcaption class=\"wp-element-caption\">\u7576\u9593\u30ed\u30fc\u30ba\u3055\u3093\u3068\u4ee3\u8868\u306e\u9808\u7530<\/figcaption><\/figure>\n\n\n\n<p>\u305d\u306e\u5f8c\u3001\u30e1\u30a4\u30f3\u30b9\u30c6\u30fc\u30b8\u306b\u51fa\u6f14\u3002\u30df\u30b9\u30c8\u30fb\u30b1\u30f3\u30c1\u306e\u6f14\u594f\u3092\u30d0\u30c3\u30af\u306b\u30b3\u30e9\u30dc\u51fa\u6f14\u3057\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u4ee3\u3005\u6728\u516c\u5712\u30d6\u30e9\u30b8\u30eb\u30d5\u30a7\u30b9\u30c6\u30a3\u30d0\u30eb2024\u30df\u30b9\u30c8\u30fb\u30b1\u30f3\u30c1\u3068\u30cd\u30ae\u30fc\u30cb\u30e7\u5148\u751f\u3068\u306e\u30ab\u30dd\u30a8\u30a3\u30e9\u30fb\u30c6\u30f3\u30dd\u306e\u30b3\u30e9\u30dc\u30b9\u30c6\u30fc\u30b8\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/3SL459xbxXM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%83%96%E3%83%A9%E3%82%B8%E3%83%AB%E6%9C%AC%E9%83%A8%E3%81%8B%E3%82%89%E5%85%88%E7%94%9F2%E4%BA%BA%E3%82%92%E6%8B%9B%E3%81%84%E3%81%A6%E7%AC%AC22%E5%9B%9E%E6%98%87%E6%AE%B5%E5%BC%8F%E3%82%92GEN%E3%82%B9%E3%83%9D%E3%83%BC%E3%83%84%E3%83%91%E3%83%AC%E3%82%B9%E3%81%AB%E3%81%A6%E9%96%8B%E5%82%AC_923\"><\/span>\u30d6\u30e9\u30b8\u30eb\u672c\u90e8\u304b\u3089\u5148\u751f2\u4eba\u3092\u62db\u3044\u3066\u7b2c22\u56de\u6607\u6bb5\u5f0f\u3092GEN\u30b9\u30dd\u30fc\u30c4\u30d1\u30ec\u30b9\u306b\u3066\u958b\u50ac 9\/23<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u30ab\u30dd\u30a8\u30a4\u30e9\u30fb\u30c6\u30f3\u30dd2024\u6607\u6bb5\u5f0f Batizado de Grupo de Capoeira Regional Tempo do Japao2024\u3010\u4f4e\u753b\u8cea\u672a\u7de8\u96c6\u30f4\u30a1\u30fc\u30b8\u30e7\u30f3\u3011\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/3mq-c5Wc5sI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%8C%97%E6%96%B0%E5%AE%BF%E5%9B%9B%E4%B8%81%E7%9B%AE%E3%80%81%E9%8E%A7%E7%A5%9E%E7%A4%BE%E3%81%AE%E7%A5%9E%E8%BC%BF%E3%82%92%E3%83%96%E3%83%A9%E3%82%B8%E3%83%AB%E3%81%AE%E5%85%88%E7%94%9F%E3%81%A8%E5%85%B1%E3%81%AB%E6%8B%85%E3%81%90_915\"><\/span>\u5317\u65b0\u5bbf\u56db\u4e01\u76ee\u3001\u93a7\u795e\u793e\u306e\u795e\u8f3f\u3092\u30d6\u30e9\u30b8\u30eb\u306e\u5148\u751f\u3068\u5171\u306b\u62c5\u3050 9\/15<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"540\" height=\"405\" src=\"https:\/\/capoeira.or.jp\/media\/wordpress\/wp-content\/uploads\/2024\/05\/2024-09-15-164932-540x405.jpg\" alt=\"\u30ab\u30dd\u30a8\u30a4\u30e9\u30c6\u30f3\u30dd\u3068\u795e\u8f3f\" class=\"wp-image-960\" srcset=\"https:\/\/capoeira.or.jp\/media\/wordpress\/wp-content\/uploads\/2024\/05\/2024-09-15-164932-540x405.jpg 540w, https:\/\/capoeira.or.jp\/media\/wordpress\/wp-content\/uploads\/2024\/05\/2024-09-15-164932-310x233.jpg 310w, https:\/\/capoeira.or.jp\/media\/wordpress\/wp-content\/uploads\/2024\/05\/2024-09-15-164932-768x576.jpg 768w, https:\/\/capoeira.or.jp\/media\/wordpress\/wp-content\/uploads\/2024\/05\/2024-09-15-164932-1536x1152.jpg 1536w, https:\/\/capoeira.or.jp\/media\/wordpress\/wp-content\/uploads\/2024\/05\/2024-09-15-164932.jpg 1920w\" sizes=\"(max-width: 540px) 100vw, 540px\" \/><figcaption class=\"wp-element-caption\">\u30ab\u30dd\u30a8\u30a3\u30e9\u30fb\u30c6\u30f3\u30dd\u3068\u795e\u8f3f<\/figcaption><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E6%96%B0%E5%AE%BF%E5%8C%BA%E7%AB%8B%E3%82%B3%E3%82%BA%E3%83%9F%E3%83%83%E3%82%AF%E3%82%BB%E3%83%B3%E3%82%BF%E3%83%BC%E3%81%A7%E9%96%8B%E5%82%AC%E3%81%AE%E3%80%8C%E3%82%B9%E3%83%9D%E3%83%AC%E3%82%AF2024%E3%80%8D%E3%81%AB%E3%81%A6%E4%BD%93%E9%A8%93%E3%82%A4%E3%83%99%E3%83%B3%E3%83%88%E9%96%8B%E5%82%AC%E3%80%8250%E4%BA%BA%E4%BB%A5%E4%B8%8A%E3%81%AB%E6%8C%87%E5%B0%8E_1014\"><\/span>\u65b0\u5bbf\u533a\u7acb\u30b3\u30ba\u30df\u30c3\u30af\u30bb\u30f3\u30bf\u30fc\u3067\u958b\u50ac\u306e\u300c\u30b9\u30dd\u30ec\u30af2024\u300d\u306b\u3066\u4f53\u9a13\u30a4\u30d9\u30f3\u30c8\u958b\u50ac\u300250\u4eba\u4ee5\u4e0a\u306b\u6307\u5c0e 10\/14<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"540\" height=\"405\" src=\"https:\/\/capoeira.or.jp\/media\/wordpress\/wp-content\/uploads\/2024\/05\/2024-10-14-122035-540x405.jpg\" alt=\"\u30ab\u30dd\u30a8\u30a4\u30e9\u4f53\u9a13\u30a4\u30d9\u30f3\u30c8\" class=\"wp-image-961\" srcset=\"https:\/\/capoeira.or.jp\/media\/wordpress\/wp-content\/uploads\/2024\/05\/2024-10-14-122035-540x405.jpg 540w, https:\/\/capoeira.or.jp\/media\/wordpress\/wp-content\/uploads\/2024\/05\/2024-10-14-122035-310x233.jpg 310w, https:\/\/capoeira.or.jp\/media\/wordpress\/wp-content\/uploads\/2024\/05\/2024-10-14-122035-768x576.jpg 768w, https:\/\/capoeira.or.jp\/media\/wordpress\/wp-content\/uploads\/2024\/05\/2024-10-14-122035-1536x1152.jpg 1536w, https:\/\/capoeira.or.jp\/media\/wordpress\/wp-content\/uploads\/2024\/05\/2024-10-14-122035.jpg 1920w\" sizes=\"(max-width: 540px) 100vw, 540px\" \/><figcaption class=\"wp-element-caption\">\u30ab\u30dd\u30a8\u30a3\u30e9\u4f53\u9a13\u30a4\u30d9\u30f3\u30c8<\/figcaption><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%A4%A7%E4%B9%85%E4%BF%9D%E9%80%9A%E3%82%8A%E3%81%A7%E9%96%8B%E5%82%AC%E3%81%AE%E5%A4%A7%E4%B9%85%E4%BF%9D%E3%81%BE%E3%81%A4%E3%82%8A%E3%81%AB%E3%81%A6%E3%83%91%E3%83%AC%E3%83%BC%E3%83%89_1014\"><\/span>\u5927\u4e45\u4fdd\u901a\u308a\u3067\u958b\u50ac\u306e\u5927\u4e45\u4fdd\u307e\u3064\u308a\u306b\u3066\u30d1\u30ec\u30fc\u30c9 10\/14<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u65b0\u5927\u4e45\u4fdd\u306e\u8def\u4e0a\u3092\u30ab\u30dd\u30a8\u30a4\u30e9\u3067\u30b8\u30e3\u30c3\u30af\uff01\u5927\u4e45\u4fdd\u307e\u3064\u308a2024\u3067\u30d1\u30ec\u30fc\u30c9\u3057\u307e\u3057\u305f\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/kFsNbqzg2fk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E6%96%B0%E5%AE%BF%E5%8C%BA%E7%AB%8B%E6%88%B8%E5%B1%B1%E5%85%AC%E5%9C%92%E3%81%A7%E3%81%AE%E3%81%B5%E3%82%8C%E3%81%82%E3%81%84%E3%83%95%E3%82%A7%E3%82%B9%E3%82%BF2024%E3%80%81%E8%8A%9D%E7%94%9F%E3%81%AE%E3%82%B9%E3%83%86%E3%83%BC%E3%82%B8%E3%81%A7%E3%83%91%E3%83%95%E3%82%A9%E3%83%BC%E3%83%9E%E3%83%B3%E3%82%B9_1020\"><\/span>\u65b0\u5bbf\u533a\u7acb\u6238\u5c71\u516c\u5712\u3067\u306e\u3075\u308c\u3042\u3044\u30d5\u30a7\u30b9\u30bf2024\u3001\u829d\u751f\u306e\u30b9\u30c6\u30fc\u30b8\u3067\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9 10\/20<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe 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id=\"%E3%82%AB%E3%83%9D%E3%82%A8%E3%82%A4%E3%83%A9%E5%A4%A7%E4%BC%9A%E3%80%8C%E3%82%B3%E3%83%91_%E3%82%B8%E3%83%B3%E3%82%AC_%E3%82%B8%E3%83%A3%E3%83%91%E3%82%A9%E3%83%B3%E3%80%8D%E3%81%AB%E7%94%9F%E5%BE%923%E4%BA%BA%E5%87%BA%E5%A0%B4%E3%80%82%E5%90%84%E9%83%A8%E9%96%80%E3%81%A7%E5%84%AA%E5%8B%9D%E3%80%81%E6%BA%96%E5%84%AA%E5%8B%9D%E3%80%81%E3%83%99%E3%82%B9%E3%83%888%E3%82%92%E9%A3%BE%E3%82%8B_113\"><\/span>\u30ab\u30dd\u30a8\u30a4\u30e9\u5927\u4f1a\u300c\u30b3\u30d1 \u30b8\u30f3\u30ac \u30b8\u30e3\u30d1\u30a9\u30f3\u300d\u306b\u751f\u5f923\u4eba\u51fa\u5834\u3002\u5404\u90e8\u9580\u3067\u512a\u52dd\u3001\u6e96\u512a\u52dd\u3001\u30d9\u30b9\u30c88\u3092\u98fe\u308b 11\/3<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" width=\"304\" height=\"540\" src=\"https:\/\/capoeira.or.jp\/media\/wordpress\/wp-content\/uploads\/2024\/05\/2024-11-03-191559-1-304x540.jpg\" alt=\"\u30ab\u30dd\u30a8\u30a4\u30e9\u5927\u4f1a\u51fa\u5834\" class=\"wp-image-962\" style=\"width:302px;height:auto\" srcset=\"https:\/\/capoeira.or.jp\/media\/wordpress\/wp-content\/uploads\/2024\/05\/2024-11-03-191559-1-304x540.jpg 304w, https:\/\/capoeira.or.jp\/media\/wordpress\/wp-content\/uploads\/2024\/05\/2024-11-03-191559-1-174x310.jpg 174w, https:\/\/capoeira.or.jp\/media\/wordpress\/wp-content\/uploads\/2024\/05\/2024-11-03-191559-1-768x1365.jpg 768w, https:\/\/capoeira.or.jp\/media\/wordpress\/wp-content\/uploads\/2024\/05\/2024-11-03-191559-1-864x1536.jpg 864w, https:\/\/capoeira.or.jp\/media\/wordpress\/wp-content\/uploads\/2024\/05\/2024-11-03-191559-1.jpg 1080w\" sizes=\"(max-width: 304px) 100vw, 304px\" \/><figcaption class=\"wp-element-caption\">\u4ee3\u8868\u306e\u9808\u7530\u7adc\u592a\u306f\u5be9\u67fb\u54e1<\/figcaption><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" 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