{"id":53,"date":"2010-05-23T15:46:36","date_gmt":"2010-05-23T06:46:36","guid":{"rendered":"http:\/\/capoeira.or.jp\/voice2\/?p=53"},"modified":"2010-05-23T15:46:36","modified_gmt":"2010-05-23T06:46:36","slug":"53","status":"publish","type":"post","link":"https:\/\/capoeira.or.jp\/voice\/wordpress\/?p=53","title":{"rendered":"\u53ef\u5150\u3055\u3093"},"content":{"rendered":"<p>\u81ea\u5206\u304c\u30ab\u30dd\u30a8\u30a3\u30e9\u3092\u59cb\u3081\u305f\u306e\u306f\u3001\u4f55\u5e74\u304b\u672c\u683c\u7684\u306a\u904b\u52d5\u3092\u3057\u3066\u306a\u304b\u3063\u305f\u306e\u3067\u3001\u4f55\u304b\u30b9\u30dd\u30fc\u30c4\u3057\u305f\u3044\u3068\u601d\u3063\u305f\u304b\u3089\u3067\u3057\u305f\u3002<br \/>\u3000\u4f55\u5e74\u304b\u524d\u306f\u30b5\u30c3\u30ab\u30fc\u3068\u304b\u30d5\u30c3\u30c8\u30b5\u30eb\u3068\u304b\u3057\u3066\u305f\u306e\u3067\u4eca\u5ea6\u306f\u500b\u4eba\u30b9\u30dd\u30fc\u30c4\u3092\u3057\u305f\u3044\u3068\u8003<br \/>\u3048\u307e\u3057\u305f\u3002<br \/>\u3000\u307e\u305f\u3001\u6614\u304b\u3089\u4f55\u304b\u683c\u95d8\u6280\u7cfb\u306e\u30b9\u30dd\u30fc\u30c4\u3092\u3057\u305f\u3044\u3068\u601d\u3063\u3066\u3044\u305f\u306e\u3082\u7406\u7531\u306e\u4e00\u3064\u3067\u3059\u3002<\/p>\n<p>\u4e01\u5ea6\u305d\u306e\u9803\u3001\u30ab\u30dd\u30a8\u30a3\u30e9\u3092\u3084\u3063\u3066\u308b\u3068\u3044\u3046\u5973\u306e\u5b50( \u30df\u30e5\u30fc\u30b8\u30b7\u30e3\u30f3\u3067\u30dd\u30fc\u30eb\u30c0\u30f3\u30b5\u30fc)\u306b\u4f1a\u3044\u307e\u3057\u305f\u3002<br \/>\u305d\u306e\u5b50\u306f\u683c\u95d8\u6280\u3092\u3084\u3063\u3066\u308b\u3088\u3046\u306a\u30bf\u30a4\u30d7\u3067\u306f\u306a\u304b\u3063\u305f\u306e\u3067\u9a5a\u304f\u3068\u3068\u3082\u306b\u8272\u3005\u30a4\u30f3\u30bf\u30fc\u30cd\u30c3\u30c8\u3067\u8abf\u3079\u307e\u3057\u305f\u3002<br \/>\u3000\u305d\u308c\u307e\u3067\u4f8b\u306e\u300c\u7a7a\u624b\u30d0\u30ab\u4e00\u4ee3\u300d\u3068\u304b\u3067\u30ab\u30dd\u30a8\u30a3\u30e9\u3068\u3044\u3046\u540d\u524d\u306f\u77e5\u3063\u3066\u305f\u306e\u3067\u3059\u304c\u3001\u3068\u3066\u3082\u65e5\u672c\u4eba\u304c\u3084\u308c\u308b\u683c\u95d8\u6280\u3067\u306f\u306a\u3044\u3068\u601d\u3063\u3066\u307e\u3057\u305f\u3002<br \/>\u3000\u3067\u3082\u8272\u3005\u8abf\u3079\u308b\u3046\u3061\u306b\u81ea\u5206\u3067\u3082\u51fa\u6765\u305d\u3046\u3060\u3068\u601d\u3044\u307e\u3057\u305f\u3002<\/p>\n<p>\u305d\u3046\u3053\u3046\u3057\u3066\u308b\u3046\u3061\u306bmixi\u306e\u683c\u95d8\u6280\u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u3067\u30c6\u30f3\u30dd\u306e\u30ef\u30fc\u30af\u30b7\u30e7\u30c3\u30d7\u306e\u544a\u77e5\u3092\u898b\u3064\u3051\u305f\u306e\u3067\u53c2\u52a0\u3057\u3066\u307f\u308b\u3053\u3068\u306b\u3057\u307e\u3057\u305f( \u524d\u56de\u30d6\u30e9\u30b8\u30eb\u304b\u3089\u5148\u751f\u305f\u3061\u304c\u6765\u3066\u884c\u3063\u305f\u30ef\u30fc\u30af\u30b7\u30e7\u30c3\u30d7)\u3002<br \/>\u3000\u4f55\u5e74\u3082\u4f53\u3092\u52d5\u304b\u3057\u3066\u306a\u304b\u3063\u305f\u306e\u3067\u4e0d\u5b89\u3060\u3063\u305f\u306e\u3067\u3059\u304c\u305d\u308c\u306a\u308a\u306b\u5074\u8ee2\u3068\u304b\u3082\u3067\u304d\u3066\u3001<br \/>\u5148\u751f\u306b\u3082\u300c\u3044\u3044\u611f\u3058\u300d\u3068\u8a00\u3063\u3066\u3082\u3089\u3048\u305f\u306e\u3067( \u7adc\u592a\u3055\u3093\u304c\u901a\u8a33\u3057\u305f)\u3001\u7d9a\u3051\u3066\u3084\u3063\u3066\u307f\u3088\u3046\u3068\u601d\u3044\u307e\u3057\u305f\u3002<br \/>\u3000\u305d\u306e\u6642\u30b5\u30dd\u30fc\u30c8\u3067\u3044\u305f\u30c6\u30f3\u30dd\u306e\u30e1\u30f3\u30d0\u30fc\u306e\u4eba\u305f\u3061\u304c\u6c17\u3055\u304f\u3067\u512a\u3057\u304b\u3063\u305f\u3068\u3044\u3046\u306e\u3082\u30c6\u30f3\u30dd\u3067\u3084\u3063\u3066\u307f\u3088\u3046\u3068\u601d\u3063\u305f\u7406\u7531\u3067\u3059\u3002<br \/>\u3000( \u7adc\u592a\u3055\u3093\u306f\u8abf\u5b50\u60aa\u305d\u3046\u3067\u3001\u9014\u4e2d\u3067\u5ea7\u308a\u8fbc\u3093\u3060\u308a\u3057\u3066\u305f\u306e\u3067\u300c\u3053\u306e\u4eba\u3001\u5927\u4e08\u592b\u304b\uff1f\u300d\u3068\u304b\u601d\u3063\u3066\u307e\u3057\u305f\u304c\u30fb\u30fb\u30fb\u7b11)\u3002<\/p>\n<p>\u305d\u306e\u5f8c\u3042\u305f\u3089\u3081\u3066\u8d85\u521d\u7d1a\u30af\u30e9\u30b9\u306e\u4f53\u9a13\u30ec\u30c3\u30b9\u30f3\u3092\u53d7\u3051\u4eca\u306b\u81f3\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u25cb <strong>\u30ab\u30dd\u30a8\u30a3\u30e9\u307e\u305f\u306f\u30ab\u30dd\u30a8\u30a3\u30e9\u30fb\u30c6\u30f3\u30dd\u306b\u3064\u3044\u3066\u601d\u3046\u4e8b\u3002<\/strong><br \/>&#8211; \u666e\u901a\u306e\u30b9\u30dd\u30fc\u30c4\u3084\u683c\u95d8\u6280\u3067\u306f\u3057\u306a\u3044\u52d5\u304d\u3092\u3059\u308b\u306e\u3067\u697d\u3057\u3044( \u3051\u3069\u96e3\u3057\u3044)\u3002<br \/>&#8211; \u30b8\u30e7\u30fc\u30b4( \u7d44\u307f\u624b)\u304c\u30b2\u30fc\u30e0\u6027\u304c\u3042\u3063\u3066\u6700\u9ad8\u306b\u697d\u3057\u3044( \u3051\u3069\u6700\u9ad8\u306b\u96e3\u3057\u3044)\u3002<br \/>&#8211; \u76f4\u63a5\u6253\u6483\u3057\u306a\u3044\u306e\u3067\u30c0\u30e1\u30fc\u30b8\u304c\u306a\u3044\u3057\u9577\u304f\u7d9a\u3051\u3089\u308c\u305d\u3046\u3002<br \/>&#8211; \u4ed6\u306e\u683c\u95d8\u6280\u3068\u9055\u3063\u3066\u6b4c\u3063\u305f\u308a\u697d\u5668\u3092\u6f14\u594f\u3057\u305f\u308a\u3059\u308b\u306e\u3067\u5965\u304c\u6df1\u305d\u3046\u3002<br \/>&#8211; \u30a4\u30d9\u30f3\u30c8\u304c\u305f\u304f\u3055\u3093\u3042\u308b\u306e\u3067\u4eca\u307e\u3067\u884c\u3063\u305f\u3053\u3068\u306e\u306a\u3044\u6240\u306b\u884c\u3051\u305f\u308a\u3001\u77e5\u3089\u306a\u304b\u3063\u305f\u4e16\u754c\u306b\u89e6\u308c\u3089\u308c\u308b\u3002<br \/>&#8211; \u30dd\u30eb\u30c8\u30ac\u30eb\u8a9e\u306e\u52c9\u5f37\u304c\u3067\u304d\u308b\u3002<br \/>&#8211; \u30d6\u30e9\u30b8\u30eb\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u306a\u308c\u308b\u3002<\/p>\n<p>&#8211; \u7df4\u7fd2\u3059\u308b\u306e\u306b\u4e88\u7d04\u3068\u304b\u304c\u3044\u3089\u306a\u3044\u306e\u3067\u697d\u3002<br \/>&#8211; \u540c\u3058\u304f\u7df4\u7fd2\u3059\u308b\u306e\u306bT\u30b7\u30e3\u30c4\u3068\u30ba\u30dc\u30f3\u3060\u3051\u3067\u3044\u3044\u306e\u3067\u697d\u3002<br \/>&#8211; \u308f\u308a\u3068\u3044\u308d\u3093\u306a\u5834\u6240\u3068\u6642\u9593\u5e2f\u3067\u7df4\u7fd2\u3067\u304d\u308b\u306e\u3067\u81ea\u5206\u306e\u90fd\u5408\u306b\u5408\u308f\u305b\u3089\u308c\u308b\u3002<br \/>&#8211; \u7df4\u7fd2\u304c\u30af\u30e9\u30b9\u5206\u3051\u3055\u308c\u3066\u308b\u306e\u3067\u81ea\u5206\u306e\u30ec\u30d9\u30eb\u306b\u3042\u3063\u305f\u7df4\u7fd2\u304c\u3067\u304d\u308b\u3002<br \/>&#8211; \u5148\u751f\u305f\u3061\u3084\u30e1\u30f3\u30d0\u30fc\u3001\u751f\u5f92\u306e\u4eba\u305f\u3061\u304c\u305d\u308c\u305e\u308c\u500b\u6027\u7684\u3067\u9762\u767d\u3044( \u305d\u3046\u3044\u3046\u610f\u5473\u3067\u306f\u30e1\u30f3\u30d0\u30fc\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u3068\u3044\u3064\u3067\u3082\u4ed6\u652f\u90e8\u306b\u884c\u3051\u306a\u304f\u306a\u308b\u306e\u3067\u3001\u3061\u3087\u3063\u3068\u6b8b\u5ff5)\u3002<\/p>\n<p>\u25cb \u6700\u5f8c\u306b<br \/>\u3000\u3042\u3089\u305f\u3081\u3066\u30ab\u30dd\u30a8\u30a3\u30e9\u3063\u3066\u672c\u5f53\u306b\u51c4\u3044\u3082\u306e( \u683c\u95d8\u6280\uff1f\u3001\u30b9\u30dd\u30fc\u30c4\uff1f\u3001\u30c0\u30f3\u30b9\uff1f\u3001\u97f3\u697d\uff1f)\u3060\u3068\u601d\u3044\u307e\u3059\u3002<br \/>\u3088\u304f\u3053\u3093\u306a\u6280\u3084\u3001\u305d\u3082\u305d\u3082\u30ab\u30dd\u30a8\u30a3\u30e9\u3068\u3044\u3046\u30b7\u30b9\u30c6\u30e0\u305d\u306e\u3082\u306e\u3092\u8003\u3048\u4ed8\u3044\u305f\u306a\u30fc\u3068\u601d\u3044\u307e\u3059\u3002<br \/>\u3000\u3053\u308c\u304b\u3089\u3082\u8272\u3005\u6311\u6226\u3057\u305f\u308a\u5b66\u3093\u3060\u308a\u3057\u3066\u3044\u304d\u305f\u3044\u3068\u601d\u3063\u3066\u307e\u3059\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u81ea\u5206\u304c\u30ab\u30dd\u30a8\u30a3\u30e9\u3092\u59cb\u3081\u305f\u306e\u306f\u3001\u4f55\u5e74\u304b\u672c\u683c\u7684\u306a\u904b\u52d5\u3092\u3057\u3066\u306a\u304b\u3063\u305f\u306e\u3067\u3001\u4f55\u304b\u30b9\u30dd\u30fc\u30c4\u3057\u305f\u3044\u3068\u601d\u3063\u305f\u304b\u3089\u3067\u3057\u305f\u3002\u3000\u4f55\u5e74\u304b\u524d\u306f\u30b5\u30c3\u30ab\u30fc\u3068\u304b\u30d5\u30c3\u30c8\u30b5\u30eb\u3068\u304b\u3057\u3066\u305f\u306e\u3067\u4eca\u5ea6\u306f\u500b\u4eba\u30b9\u30dd\u30fc\u30c4\u3092\u3057\u305f\u3044\u3068\u8003\u3048\u307e\u3057\u305f\u3002\u3000\u307e\u305f\u3001\u6614\u304b\u3089\u4f55\u304b\u683c\u95d8\u6280\u7cfb &hellip; <a href=\"https:\/\/capoeira.or.jp\/voice\/wordpress\/?p=53\" class=\"more-link\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"screen-reader-text\">\u53ef\u5150\u3055\u3093<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-53","post","type-post","status-publish","format-standard","hentry","category-4"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u81ea\u5206\u304c\u30ab\u30dd\u30a8\u30a3\u30e9\u3092\u59cb\u3081\u305f\u306e\u306f\u3001\u4f55\u5e74\u304b\u672c\u683c\u7684\u306a\u904b\u52d5\u3092\u3057\u3066\u306a\u304b\u3063\u305f\u306e\u3067\u3001\u4f55\u304b\u30b9\u30dd\u30fc\u30c4\u3057\u305f\u3044\u3068\u601d\u3063\u305f\u304b\u3089\u3067\u3057\u305f\u3002 \u4f55\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta 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